Below are the nutrition facts and Weight Watchers points for a serving of General Mills Sales Nature Valley Sweet & Salty Chocolate Nut & Seed Chewy Xl Granola Bar.
There are 250 calories in a serving of General Mills Sales Nature Valley Sweet & Salty Chocolate Nut & Seed Chewy Xl Granola Bar. Most of those calories come from fat (46%) and carbohydrates (47%).
| Serving Size | 53g | |
| Calories | 250 | |
| Calories From Fat | 117 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 13g | 20% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 125mg | 5% |
| Total Carbohydrates | 30g | 10% |
| Dietary Fiber | 3.02g | 12% |
| Sugars | 13g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 7
A serving of General Mills Sales Nature Valley Sweet & Salty Chocolate Nut & Seed Chewy Xl Granola Bar contains 10 Weight Watchers SmartPoints, 7 PointsPlus and 10 SmartPoints.
General Mills Sales Nature Valley Sweet & Salty Chocolate Nut & Seed Chewy Xl Granola Bar contains the following ingredients:
Roasted peanuts, corn syrup, sugar, whole grain oats, roasted sunflower seeds (sunflower seeds, sunflower oil), palm kernel oil, almonds, semisweet chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), rice flour, fructose, tapioca syrup, cocoa, pumpkin seeds, vegetable glycerin, canola oil, soy lecithin, corn starch, salt, milk, baking soda, natural flavor.