Below are the nutrition facts and Weight Watchers points for a serving of General Mills Sales Gmills Hny Nut Cheerios Sweetened Whl Grn Oat Cereal.
There are 190 calories in a serving of General Mills Sales Gmills Hny Nut Cheerios Sweetened Whl Grn Oat Cereal. Most of those calories come from carbohydrates (80%).
| Serving Size | 51g | |
| Calories | 190 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 290mg | 12% |
| Total Carbohydrates | 39g | 13% |
| Dietary Fiber | 3.01g | 12% |
| Sugars | 17g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of General Mills Sales Gmills Hny Nut Cheerios Sweetened Whl Grn Oat Cereal contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
General Mills Sales Gmills Hny Nut Cheerios Sweetened Whl Grn Oat Cereal contains the following ingredients:
Whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola oil, natural almond flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.