Below are the nutrition facts and Weight Watchers points for a serving of Full Circle Market Mixed Berry Gluten Free Instant Oatmeal.
There are 210 calories in a serving of Full Circle Market Mixed Berry Gluten Free Instant Oatmeal. Most of those calories come from carbohydrates (77%).
| Serving Size | 54g | |
| Calories | 210 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 270mg | 11% |
| Total Carbohydrates | 40g | 13% |
| Dietary Fiber | 4g | 16% |
| Sugars | 14g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Full Circle Market Mixed Berry Gluten Free Instant Oatmeal contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
Full Circle Market Mixed Berry Gluten Free Instant Oatmeal contains the following ingredients:
Whole grain rolled oats, sugar, dried cranberries (cranberries, sugar, sunflower oil), dried blueberries (blueberries, sugar, sunflower oil), salt, natural flavor.