Below are the nutrition facts and Weight Watchers points for a serving of Full Circle Market Lemon Rosemary Grains.
There are 469 calories in a serving of Full Circle Market Lemon Rosemary Grains. Most of those calories come from carbohydrates (71%).
| Serving Size | 284g | |
| Calories | 469 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.99g | 11% |
| Saturated Fat | 1.99g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 51.1mg | 2% |
| Total Carbohydrates | 86.9g | 29% |
| Dietary Fiber | 9.94g | 40% |
| Sugars | 5.99g | |
| Protein | 19g | 38% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 14
Weight Watchers SmartPoints: 14
Weight Watchers PointsPlus: 12
A serving of Full Circle Market Lemon Rosemary Grains contains 14 Weight Watchers SmartPoints, 12 PointsPlus and 14 SmartPoints.
Full Circle Market Lemon Rosemary Grains contains the following ingredients:
Organic pre-cooked grains (organic bulgur, organic red quinoa, water, salt), organic lemon juice, organic extra virgin olive oil, organic rosemary, organic garlic, organic onion, sea salt, organic turmeric (spice).