Below are the nutrition facts and Weight Watchers points for a serving of Food Lion Muffin Mix, Strawberry.
There are 150 calories in a serving of Food Lion Muffin Mix, Strawberry. Most of those calories come from carbohydrates (76%).
| Serving Size | 39g | |
| Calories | 150 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 260mg | 11% |
| Total Carbohydrates | 28g | 9% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 13g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Food Lion Muffin Mix, Strawberry contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Food Lion Muffin Mix, Strawberry contains the following ingredients:
Enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, dextrose, animal shortening and vegetable oil (contains one or more of the following: tallow, soybean oil with preservative (bht, citric acid), partially hydrogenated vegetable shortening (contains soybean and cottonseed oil), leavening (baking soda, sodium aluminum phosphate), degermed yellow corn meal, contains 2% or less of: gelatinized yellow corn flour, whey, salt, cellulose gum, citric acid, soy lecithin, natural and artificial flavor, nonfat milk, maltodextrin, barley malt extract, color (red 40 lake, yellow 6 lake, blue 1 lake), vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), vitamin a (palmitate), niacin (niacinamide), vitamin b2 (riboflavin), vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b12 (cyanocobalamin), folic acid.