Below are the nutrition facts and Weight Watchers points for a serving of Food Club Light Red Kidney Beans.
There are 150 calories in a serving of Food Club Light Red Kidney Beans. Most of those calories come from carbohydrates (72%).
| Serving Size | 130g | |
| Calories | 150 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 410mg | 17% |
| Total Carbohydrates | 27g | 9% |
| Dietary Fiber | 7.02g | 28% |
| Sugars | 2g | |
| Protein | 8g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Food Club Light Red Kidney Beans contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Food Club Light Red Kidney Beans contains the following ingredients:
Prepared light red kidney beans, water, corn syrup, sugar, salt, calcium chloride (firming agent), calcium disodium edta (to promote color retention).