Below are the nutrition facts and Weight Watchers points for a serving of Food City Nature's Choice, 100% Whole Wheat Hamburger Buns.
There are 130 calories in a serving of Food City Nature's Choice, 100% Whole Wheat Hamburger Buns. Most of those calories come from carbohydrates (70%).
| Serving Size | 53g | |
| Calories | 130 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0.498g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 190mg | 8% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 3.98g | 16% |
| Sugars | 2g | |
| Protein | 5.99g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Food City Nature's Choice, 100% Whole Wheat Hamburger Buns contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Food City Nature's Choice, 100% Whole Wheat Hamburger Buns contains the following ingredients:
Whole wheat flour, water, wheat gluten, brown sugar, yeast, contains 2% or less of each of the following: dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, enzymes), soybean oil, vinegar, salt, cultured wheat flour, wheat starch, soy lecithin, topped with wheat bran.