Below are the nutrition facts and Weight Watchers points for a serving of Follow Your Heart Grated Cheese Alternative, Parmesan Style.
There are 20 calories in a serving of Follow Your Heart Grated Cheese Alternative, Parmesan Style. Most of those calories come from fat (63%) and carbohydrates (37%).
| Serving Size | 5g | |
| Calories | 20 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 90mg | 4% |
| Total Carbohydrates | 2g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 0g | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
A serving of Follow Your Heart Grated Cheese Alternative, Parmesan Style contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.
Follow Your Heart Grated Cheese Alternative, Parmesan Style contains the following ingredients:
(vegan, gluten-free, dairy-free, non-gmo, soy-free): modified food starch, filtered water, organic palm fruit oil+, canola oil, natural flavors (plant sources [contains autolyzed yeast]), vegetable glycerin, less than 2% of: sea salt, bamboo fiber, nutritional yeast, calcium phosphate, carrageenan, sodium phosphate, sunflower lecithin, citric acid, annatto.