Below are the nutrition facts and Weight Watchers points for a serving of Fiber One Soft-baked Cookie, Oatmeal Raisin.
There are 120 calories in a serving of Fiber One Soft-baked Cookie, Oatmeal Raisin. Most of those calories come from carbohydrates (69%).
| Serving Size | 31g | |
| Calories | 120 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 94.9mg | 4% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 4.99g | 20% |
| Sugars | 8g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Fiber One Soft-baked Cookie, Oatmeal Raisin contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Fiber One Soft-baked Cookie, Oatmeal Raisin contains the following ingredients:
Whole grain oats, bleached wheat flour, sugar, canola oil, raisins, soluble corn fiber, chicory root extract, fructose, sugarcane fiber, vegetable glycerin, molasses, raisin juice concentrate. contains 1% or less of: baking soda, gum arabic, salt, cinnamon, natural flavor, eggs, butter oil, soy lecithin, oil of rosemary.