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Farmer John Smoked Thick Cut Lower Sodium Ham Steak Nutrition Facts

Manufacturer: Farmer John
Categories: Prepared Foods

Below are the nutrition facts and Weight Watchers points for a serving of Farmer John Smoked Thick Cut Lower Sodium Ham Steak.

Farmer John Smoked Thick Cut Lower Sodium Ham Steak Calories

There are 59.9 calories in a serving of Farmer John Smoked Thick Cut Lower Sodium Ham Steak. Most of those calories come from protein (63%).

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Farmer John Smoked Thick Cut Lower Sodium Ham Steak Nutrition Facts

Serving Size 56g
Calories 59.9
Calories From Fat 14
Amount Per Serving % Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.498g 2%
Trans Fat 0g  
Cholesterol 25.2mg 8%
Sodium 360mg 15%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 9.02g 18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Farmer John Smoked Thick Cut Lower Sodium Ham Steak Weight Watchers Points

Weight Watchers Freestyle Points: 1

Weight Watchers SmartPoints: 1

Weight Watchers PointsPlus: 1

A serving of Farmer John Smoked Thick Cut Lower Sodium Ham Steak contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.

Farmer John Smoked Thick Cut Lower Sodium Ham Steak Ingredients

Farmer John Smoked Thick Cut Lower Sodium Ham Steak contains the following ingredients:

Ingredients: pork, water, sugar, 2% or less of vinegar, salt, potassium chloride, sodium phosphates, sodium erythorbate, sodium nitrite.