Below are the nutrition facts and Weight Watchers points for a serving of Farmer John Fully Cooked Spiral-sliced Smoked Premium Ham With Natural Juices.
There are 80.1 calories in a serving of Farmer John Fully Cooked Spiral-sliced Smoked Premium Ham With Natural Juices. Most of those calories come from protein (80%).
| Serving Size | 56g | |
| Calories | 80.1 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 30.2mg | 10% |
| Sodium | 370mg | 15% |
| Total Carbohydrates | 1g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 2
A serving of Farmer John Fully Cooked Spiral-sliced Smoked Premium Ham With Natural Juices contains 1 Weight Watchers SmartPoints, 2 PointsPlus and 1 SmartPoints.
Farmer John Fully Cooked Spiral-sliced Smoked Premium Ham With Natural Juices contains the following ingredients:
Pork, water, sugar, salt, 2% or less of sodium lactate, corn syrup, modified food starch, dextrose, sodium phosphates, dehydrated pork broth, sodium diacetate, sodium erythorbate, sodium nitrite, flavorings.