Below are the nutrition facts and Weight Watchers points for a serving of Fairway Omega - 3 Mix.
There are 148 calories in a serving of Fairway Omega - 3 Mix. Most of those calories come from fat (48%) and carbohydrates (43%).
| Serving Size | 28g | |
| Calories | 148 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1.96mg | 0% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 1.99g | 8% |
| Sugars | 8.99g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Fairway Omega - 3 Mix contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Fairway Omega - 3 Mix contains the following ingredients:
Almonds (roasted in cottonseed and/or canola oil), pecans, pistachios, walnuts, pepitas, cranberries, sugar, sucrose and sunflower oil.