Below are the nutrition facts and Weight Watchers points for a serving of Essential Everyday Japanese Style Broccoli, Carrots, Sugar Snap Peas, Onions, Celery, Red Peppers, Water Chestnuts & Mushrooms Stir-fry Blend.
There are 34.8 calories in a serving of Essential Everyday Japanese Style Broccoli, Carrots, Sugar Snap Peas, Onions, Celery, Red Peppers, Water Chestnuts & Mushrooms Stir-fry Blend. Most of those calories come from carbohydrates (78%).
| Serving Size | 85g | |
| Calories | 34.8 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 24.6mg | 1% |
| Total Carbohydrates | 7g | 2% |
| Dietary Fiber | 2.04g | 8% |
| Sugars | 2g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
A serving of Essential Everyday Japanese Style Broccoli, Carrots, Sugar Snap Peas, Onions, Celery, Red Peppers, Water Chestnuts & Mushrooms Stir-fry Blend contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.
Essential Everyday Japanese Style Broccoli, Carrots, Sugar Snap Peas, Onions, Celery, Red Peppers, Water Chestnuts & Mushrooms Stir-fry Blend contains the following ingredients:
Broccoli, carrots, sugar snap peas, onions, celery, red peppers, water chestnuts & mushrooms.