Below are the nutrition facts and Weight Watchers points for a serving of Essential Everyday Buttermilk Pancakes.
There are 240 calories in a serving of Essential Everyday Buttermilk Pancakes. Most of those calories come from carbohydrates (76%).
| Serving Size | 117g | |
| Calories | 240 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 0.503g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 10.5mg | 4% |
| Sodium | 300mg | 13% |
| Total Carbohydrates | 45g | 15% |
| Dietary Fiber | 0g | 0% |
| Sugars | 13g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 6
A serving of Essential Everyday Buttermilk Pancakes contains 9 Weight Watchers SmartPoints, 6 PointsPlus and 9 SmartPoints.
Essential Everyday Buttermilk Pancakes contains the following ingredients:
Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, buttermilk, dextrose, sugar, soybean oil, whole eggs, leavening (sodium acid pyrophosphate, sodium bicarbonate), salt, soy lecithin, calcium carbonate, dicalcium phosphate, reduced iron, niacin, vitamin a palmitate, pyridoxine hcl, riboflavin, thiamine mononitrate, cyanocobalamin.