Below are the nutrition facts and Weight Watchers points for a serving of Essential Everyday 2% Reduced Fat Chocolate Milk.
There are 211 calories in a serving of Essential Everyday 2% Reduced Fat Chocolate Milk. Most of those calories come from carbohydrates (62%).
| Serving Size | 240ml | |
| Calories | 211 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.99g | 8% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 19.2mg | 6% |
| Sodium | 190mg | 8% |
| Total Carbohydrates | 31.9g | 11% |
| Dietary Fiber | 0.96g | 4% |
| Sugars | 30g | |
| Protein | 7.99g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 5
A serving of Essential Everyday 2% Reduced Fat Chocolate Milk contains 10 Weight Watchers SmartPoints, 5 PointsPlus and 10 SmartPoints.
Essential Everyday 2% Reduced Fat Chocolate Milk contains the following ingredients:
Reduced fat milk, sugar, contains less than 2% of: cocoa (processed with alkali), corn starch, salt, carrageenan, guar gum, natural flavor, vitamin a palmitate, vitamin d3.