Below are the nutrition facts and Weight Watchers points for a serving of Dole Sunflower Seed Clusters Snack Bites.
There are 170 calories in a serving of Dole Sunflower Seed Clusters Snack Bites. Most of those calories come from fat (64%).
| Serving Size | 30g | |
| Calories | 170 | |
| Calories From Fat | 108 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12g | 18% |
| Saturated Fat | 0.999g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 24.9mg | 1% |
| Total Carbohydrates | 11g | 4% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3.99g | |
| Protein | 3.99g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Dole Sunflower Seed Clusters Snack Bites contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Dole Sunflower Seed Clusters Snack Bites contains the following ingredients:
Sunflower seeds, rice malt syrup, sugar, sesame seeds, and sea salt.