Below are the nutrition facts and Weight Watchers points for a serving of Country Fresh Asparagus & Shredded Carrots With Garlic Butter.
There are 181 calories in a serving of Country Fresh Asparagus & Shredded Carrots With Garlic Butter. Most of those calories come from fat (50%) and carbohydrates (36%).
| Serving Size | 235g | |
| Calories | 181 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | |
| Cholesterol | 30.6mg | 10% |
| Sodium | 200mg | 8% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 7.05g | 28% |
| Sugars | 5.99g | |
| Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Country Fresh Asparagus & Shredded Carrots With Garlic Butter contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Country Fresh Asparagus & Shredded Carrots With Garlic Butter contains the following ingredients:
Asparagus, carrot, garlic herb butter dollop (butter [cream, salt], garlic, soy sauce {water soybeans, salt, chive, parsley rosemary, corn starch), green onion, garlic, parsley.