Below are the nutrition facts and Weight Watchers points for a serving of Conagra Pf Changs Mongolian Style Chicken, 22 Oz.
There are 309 calories in a serving of Conagra Pf Changs Mongolian Style Chicken, 22 Oz. Most of those calories come from carbohydrates (51%).
| Serving Size | 312g | |
| Calories | 309 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.99g | 14% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 40.6mg | 14% |
| Sodium | 899mg | 37% |
| Total Carbohydrates | 39g | 13% |
| Dietary Fiber | 5.93g | 24% |
| Sugars | 23g | |
| Protein | 17g | 34% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 8
A serving of Conagra Pf Changs Mongolian Style Chicken, 22 Oz contains 11 Weight Watchers SmartPoints, 8 PointsPlus and 9 SmartPoints.
Conagra Pf Changs Mongolian Style Chicken, 22 Oz contains the following ingredients:
Vegetables (onions, green beans, red bell peppers), sauce (water, soy sauce [water, wheat, soybeans, salt, alcohol, vinegar], sugar, onions, molasses, green onions, canola oil, garlic, chicken broth, corn starch, less than 2% of: hoisin sauce [sugar, water, miso {water, soybeans, rice, salt}, plum puree, soy sauce {water, wheat, soybeans, salt}, garlic, corn starch, vinegar, salt, molasses, spices], ginger, palm oil, caramelized onion juice concentrate), seasoned cooked chicken (chicken breast, water, vegetable oil, corn starch, less than 2% of: potato starch, salt, dried egg whites, natural flavors). contains: egg, soy, wheat.