Below are the nutrition facts and Weight Watchers points for a serving of Conagra Healhty Choice Lasagna With Meat Sauce, 9.5 Oz.
There are 269 calories in a serving of Conagra Healhty Choice Lasagna With Meat Sauce, 9.5 Oz. Most of those calories come from carbohydrates (57%).
| Serving Size | 269g | |
| Calories | 269 | |
| Calories From Fat | 40 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.49g | 7% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 18.8mg | 6% |
| Sodium | 600mg | 25% |
| Total Carbohydrates | 37.1g | 12% |
| Dietary Fiber | 5.92g | 24% |
| Sugars | 9.01g | |
| Protein | 18g | 36% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Conagra Healhty Choice Lasagna With Meat Sauce, 9.5 Oz contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Conagra Healhty Choice Lasagna With Meat Sauce, 9.5 Oz contains the following ingredients:
Cooked pasta (water, enriched wheat flour [durum wheat flour, niacin, ferrous sulfate {iron}, thiamine mononitrate, riboflavin, folic acid], egg white), tomato puree (water, tomato paste), tomatoes in juice (tomatoes, tomato juice, calcium chloride, citric acid), cottage cheese (cultured skim milk, enzymes), cooked beef patty crumbles (beef, water, textured vegetable protein [soy protein concentrate, caramel color], soy protein concentrate, seasoning [salt, spice, natural flavors, caramel color], sodium phosphate), part-skim mozzarella cheese ([pasteurized milk, cultures, salt, enzymes], whey protein concentrate), onions, contains 2% or less of: water, milk, tomato extract, ricotta cheese (pasteurized whey, milk, cream), nonfat dry milk, modified corn starch, garlic, sugar, parmesan and romano cheese made from cow's milk (part-skim milk, cheese culture, salt, enzymes), spices, bread crumbs (wheat flour, contains 2% or less of: sugar, yeast, soybean oil, salt), salt, garlic puree, xanthan gum, olive oil. contains: egg, milk, soy, wheat.