Below are the nutrition facts and Weight Watchers points for a serving of Conagra Healhty Choice Cheesy Chicken And Rice Bake, 8.6 Oz.
There are 221 calories in a serving of Conagra Healhty Choice Cheesy Chicken And Rice Bake, 8.6 Oz. Most of those calories come from carbohydrates (52%).
| Serving Size | 243g | |
| Calories | 221 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.01g | 8% |
| Saturated Fat | 1.99g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 34mg | 11% |
| Sodium | 600mg | 25% |
| Total Carbohydrates | 28.9g | 10% |
| Dietary Fiber | 1.94g | 8% |
| Sugars | 1.99g | |
| Protein | 15g | 30% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 6
A serving of Conagra Healhty Choice Cheesy Chicken And Rice Bake, 8.6 Oz contains 6 Weight Watchers SmartPoints, 6 PointsPlus and 4 SmartPoints.
Conagra Healhty Choice Cheesy Chicken And Rice Bake, 8.6 Oz contains the following ingredients:
Cooked rice (water, brown rice, wild rice), water, chicken (chicken breast, water, olive oil, contains 2% or less of: isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, salt, potassium chloride, paprika, caramel color, flavoring), broccoli, contains 2% or less of: club cheddar cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto [color]), cheddar cheese powder ([pasteurized milk, cheese cultures, salt, enzymes, annatto {color}], buttermilk, cream, salt, sodium phosphate, natural flavor, lactic acid, yellow 5 & 6, nonfat dry milk, whey protein, butter [cream, salt], salt, modified corn starch, cheese flavor [water, maltodextrin, natural flavor, gum arabic], lactic acid, sodium caseinate, yellow 5 & 6), modified corn starch, salt, cream cheese (pasteurized milk and cream, cheese cultures, salt, locust bean gum), canola oil, whey, whey protein concentrate, parmesan cheese powder (parmesan and blue cheese [milk, salt, cheese cultures, enzymes], maltodextrin, sodium citrate, autolyzed yeast, mono- and diglycerides), wheat flour, potassium chloride, sodium phosphate, lactic acid, locust bean gum, cheddar cheese powder (cheddar cheese [milk, cheese culture, salt, enzymes, annatto {color}], cream, salt, sodium phosphate, lactic acid, yellow 5 & 6), natural flavor, nonfat dry milk, butter powder (butter [cream, salt], nonfat dry milk, sodium caseinate, bht), lactic acid powder (modified corn starch, lactic acid). contains: soy, milk, wheat.