Below are the nutrition facts and Weight Watchers points for a serving of Coburn Farms Light Nonfat Yogurt, Vanilla.
There are 100 calories in a serving of Coburn Farms Light Nonfat Yogurt, Vanilla. Most of those calories come from carbohydrates (76%).
| Serving Size | 170g | |
| Calories | 100 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 5.1mg | 2% |
| Sodium | 69.7mg | 3% |
| Total Carbohydrates | 19g | 6% |
| Dietary Fiber | 0g | 0% |
| Sugars | 15g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Coburn Farms Light Nonfat Yogurt, Vanilla contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Coburn Farms Light Nonfat Yogurt, Vanilla contains the following ingredients:
Cultured pasteurized grade a nonfat milk, high fructose corn syrup, modified cornstarch, fructose, kosher gelatin, natural vanilla flavor, nonfat milk solids, tricalcium phosphate, aspartame**, citric acid, potassium sorbate (to maintain freshness), annatto (color), sodium citrate, turmeric s. thermophilus, bifidus, l. acidophilus and l. casei cultures.