Below are the nutrition facts and Weight Watchers points for a serving of Chicken Of The Sea Tilapia Select Fillets, Teriyaki Sesame Sauce.
There are 110 calories in a serving of Chicken Of The Sea Tilapia Select Fillets, Teriyaki Sesame Sauce. Most of those calories come from protein (51%).
| Serving Size | 85g | |
| Calories | 110 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 0.501g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 29.8mg | 10% |
| Sodium | 680mg | 28% |
| Total Carbohydrates | 9.01g | 3% |
| Dietary Fiber | 1.02g | 4% |
| Sugars | 8g | |
| Protein | 15g | 30% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Chicken Of The Sea Tilapia Select Fillets, Teriyaki Sesame Sauce contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Chicken Of The Sea Tilapia Select Fillets, Teriyaki Sesame Sauce contains the following ingredients:
Tilapia, water, sugar, soy sauce (water, wheat, soybeans, salt), ginger, soybean oil, chili, sesame seed, salt, sesame oil, yeast extract, modified food starch, guar gum.