Below are the nutrition facts and Weight Watchers points for a serving of Cheerios Very Berry Cereal.
There are 611 calories in a serving of Cheerios Very Berry Cereal. Most of those calories come from carbohydrates (80%).
| Serving Size | 159g | |
| Calories | 611 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7.95g | 12% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 752mg | 31% |
| Total Carbohydrates | 130g | 43% |
| Dietary Fiber | 11.1g | 44% |
| Sugars | 49.3g | |
| Protein | 14.3g | 29% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 23
Weight Watchers SmartPoints: 23
Weight Watchers PointsPlus: 17
A serving of Cheerios Very Berry Cereal contains 23 Weight Watchers SmartPoints, 17 PointsPlus and 23 SmartPoints.
Cheerios Very Berry Cereal contains the following ingredients:
Whole grain oats, sugar, corn syrup, corn starch, salt, blueberry powder, canola oil, tripotassium phosphate, strawberry powder, cranberry powder, vegetable and fruit juice color, raspberry powder, natural flavor, vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.