Below are the nutrition facts and Weight Watchers points for a serving of Cascadian Farm Organic Oats And Chocolate Soft Baked Squares.
There are 158 calories in a serving of Cascadian Farm Organic Oats And Chocolate Soft Baked Squares. Most of those calories come from fat (36%) and carbohydrates (57%).
| Serving Size | 35g | |
| Calories | 158 | |
| Calories From Fat | 57 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.3g | 10% |
| Saturated Fat | 1.4g | 7% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 108mg | 5% |
| Total Carbohydrates | 22.4g | 7% |
| Dietary Fiber | 1.75g | 7% |
| Sugars | 9.45g | |
| Protein | 2.45g | 5% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Cascadian Farm Organic Oats And Chocolate Soft Baked Squares contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Cascadian Farm Organic Oats And Chocolate Soft Baked Squares contains the following ingredients:
Whole grain oats*, cane sugar*, dark chocolate chunks* (cane sugar*, chocolate liquor*, cocoa butter*, sunflower lecithin*, salt, vanilla extract*), sunflower oil*, tapioca syrup*, glycerin*, honey*, molasses*, raisin juice concentrate*, water, baking soda, dried egg white*, sea salt, natural flavor*, natural cream flavor*. *organic