Below are the nutrition facts and Weight Watchers points for a serving of Cascadian Farm Cinnamon Crunch Organic Whole Grain Squares Lightly Sprinkled With Cinnamon And Sugar Cereal.
There are 140 calories in a serving of Cascadian Farm Cinnamon Crunch Organic Whole Grain Squares Lightly Sprinkled With Cinnamon And Sugar Cereal. Most of those calories come from carbohydrates (77%).
| Serving Size | 36g | |
| Calories | 140 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 140mg | 6% |
| Total Carbohydrates | 29g | 10% |
| Dietary Fiber | 2.99g | 12% |
| Sugars | 11g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Cascadian Farm Cinnamon Crunch Organic Whole Grain Squares Lightly Sprinkled With Cinnamon And Sugar Cereal contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Cascadian Farm Cinnamon Crunch Organic Whole Grain Squares Lightly Sprinkled With Cinnamon And Sugar Cereal contains the following ingredients:
Whole grain wheat*, cane sugar*, rice flour*, sunflower oil*, oat fiber*, maltodextrin*, cinnamon*, sea salt, dextrose*. vitamin e (mixed tocopherols) added to preserve freshness.