Below are the nutrition facts and Weight Watchers points for a serving of Casa Cardenas Drinkable Yogurt, Mango.
There are 180 calories in a serving of Casa Cardenas Drinkable Yogurt, Mango. Most of those calories come from carbohydrates (76%).
| Serving Size | 207ml | |
| Calories | 180 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 1.49g | 7% |
| Trans Fat | 0g | |
| Cholesterol | 10.4mg | 3% |
| Sodium | 89mg | 4% |
| Total Carbohydrates | 33.9g | 11% |
| Dietary Fiber | 0g | 0% |
| Sugars | 32.1g | |
| Protein | 5.01g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 5
A serving of Casa Cardenas Drinkable Yogurt, Mango contains 9 Weight Watchers SmartPoints, 5 PointsPlus and 9 SmartPoints.
Casa Cardenas Drinkable Yogurt, Mango contains the following ingredients:
Cultured pasteurized grade a low fat milk, sugar, non fat dry milk, mango purees, stabilizer (modified food starch, gelatin, cellulose gum, guar gum, mono & diglycerides, carrageenan, xanthan gum), sodium citrate, potassium sorbate added to maintain freshness.