Below are the nutrition facts and Weight Watchers points for a serving of Carrington Farms Organic Flax Chia Blend.
There are 60 calories in a serving of Carrington Farms Organic Flax Chia Blend. Most of those calories come from fat (60%).
| Serving Size | 12g | |
| Calories | 60 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 4g | 1% |
| Dietary Fiber | 4g | 16% |
| Sugars | 0g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 1
A serving of Carrington Farms Organic Flax Chia Blend contains 2 Weight Watchers SmartPoints, 1 PointsPlus and 2 SmartPoints.
Carrington Farms Organic Flax Chia Blend contains the following ingredients:
Organic cold milled flax seeds, organic chia seeds.