Below are the nutrition facts and Weight Watchers points for a serving of Bumble Bee Mediterranean Style Gourmet Brisling Wild Sardines In Extra Virgin Olive Oil With Black Olives.
There are 230 calories in a serving of Bumble Bee Mediterranean Style Gourmet Brisling Wild Sardines In Extra Virgin Olive Oil With Black Olives. Most of those calories come from fat (72%).
| Serving Size | 76g | |
| Calories | 230 | |
| Calories From Fat | 162 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 18g | 28% |
| Saturated Fat | 4.5g | 23% |
| Trans Fat | 0g | |
| Cholesterol | 54.7mg | 18% |
| Sodium | 250mg | 10% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 16g | 32% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Bumble Bee Mediterranean Style Gourmet Brisling Wild Sardines In Extra Virgin Olive Oil With Black Olives contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Bumble Bee Mediterranean Style Gourmet Brisling Wild Sardines In Extra Virgin Olive Oil With Black Olives contains the following ingredients:
Lightly smoked brisling sardines, extra virgin olive oil, black olives, herbs of provence (spices), red bell pepper flakes, natural flavors, salt