Below are the nutrition facts and Weight Watchers points for a serving of Borden Light Nonfat Yogurt, Vanilla.
There are 100 calories in a serving of Borden Light Nonfat Yogurt, Vanilla. Most of those calories come from carbohydrates (74%).
| Serving Size | 170g | |
| Calories | 100 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 5.1mg | 2% |
| Sodium | 121mg | 5% |
| Total Carbohydrates | 17g | 6% |
| Dietary Fiber | 3.06g | 12% |
| Sugars | 11g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 2
A serving of Borden Light Nonfat Yogurt, Vanilla contains 4 Weight Watchers SmartPoints, 2 PointsPlus and 4 SmartPoints.
Borden Light Nonfat Yogurt, Vanilla contains the following ingredients:
Cultured grade a pasteurized nonfat milk, crystalline fructose, corn starch-modified, inulin fiber, whey protein concentrate, kosher gelatin, natural flavors, sucralose, citric acid, potassium sorbate (to maintain freshness), sodium citrate, vitamin a palmitate and vitamin d3.