Below are the nutrition facts and Weight Watchers points for a serving of Blue Mountain Country Italian Style Pepper Steak With Rice And Tomatoes.
There are 180 calories in a serving of Blue Mountain Country Italian Style Pepper Steak With Rice And Tomatoes. Most of those calories come from carbohydrates (61%).
| Serving Size | 57g | |
| Calories | 180 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 0.502g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 25.1mg | 8% |
| Sodium | 593mg | 25% |
| Total Carbohydrates | 29g | 10% |
| Dietary Fiber | 3.99g | 16% |
| Sugars | 2g | |
| Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Blue Mountain Country Italian Style Pepper Steak With Rice And Tomatoes contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Blue Mountain Country Italian Style Pepper Steak With Rice And Tomatoes contains the following ingredients:
Pepper steak: seasoned formed beef strips (beef, salt), green & yellow bell pepper, red bell pepper, onion, dextrin, modified corn starch less than 2% of: olive pomace oil, balsamic vinegar of modena (wine vinegar, grape must, caramel color, potassium metabisulfite), granulated garlic, sea salt, spices. diced tomatoes: tomato, tomato juice, salt, calcium chloride, citric acid. precooked rice: parboiled long grain rice