Below are the nutrition facts and Weight Watchers points for a serving of Blue Diamond Almonds Lightly Salted Low Sodium Almonds.
There are 260 calories in a serving of Blue Diamond Almonds Lightly Salted Low Sodium Almonds. Most of those calories come from fat (77%).
| Serving Size | 43g | |
| Calories | 260 | |
| Calories From Fat | 216 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 24g | 37% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 60.2mg | 3% |
| Total Carbohydrates | 7.01g | 2% |
| Dietary Fiber | 4g | 16% |
| Sugars | 2g | |
| Protein | 8.99g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 7
A serving of Blue Diamond Almonds Lightly Salted Low Sodium Almonds contains 8 Weight Watchers SmartPoints, 7 PointsPlus and 8 SmartPoints.
Blue Diamond Almonds Lightly Salted Low Sodium Almonds contains the following ingredients:
Almonds, vegetable oil (almond, canola and/or safflower) and sea salt.