Below are the nutrition facts and Weight Watchers points for a serving of Birds Eye Rotini Alfredo Veggie Pasta.
There are 170 calories in a serving of Birds Eye Rotini Alfredo Veggie Pasta. Most of those calories come from carbohydrates (52%).
| Serving Size | 109g | |
| Calories | 170 | |
| Calories From Fat | 41 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.5g | 7% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 15.3mg | 5% |
| Sodium | 230mg | 10% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 1.96g | 8% |
| Sugars | 2g | |
| Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Birds Eye Rotini Alfredo Veggie Pasta contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Birds Eye Rotini Alfredo Veggie Pasta contains the following ingredients:
Cooked lentil spinach rotini pasta (lentil flour, water, spinach), water, cream, nonfat milk, grated parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), less than 2% of corn starch, cauliflower powder, salt, garlic powder, spice.