Below are the nutrition facts and Weight Watchers points for a serving of Birds Eye Mongolian Style Beef Tender Beef Strips, Yellow Bell Pepper, Green Beans And White Rice In A Sweet And Savory Sauce.
There are 230 calories in a serving of Birds Eye Mongolian Style Beef Tender Beef Strips, Yellow Bell Pepper, Green Beans And White Rice In A Sweet And Savory Sauce. Most of those calories come from carbohydrates (66%).
| Serving Size | 219g | |
| Calories | 230 | |
| Calories From Fat | 32 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.5g | 5% |
| Saturated Fat | 1.49g | 7% |
| Trans Fat | 0g | |
| Cholesterol | 4.38mg | 1% |
| Sodium | 729mg | 30% |
| Total Carbohydrates | 37g | 12% |
| Dietary Fiber | 1.97g | 8% |
| Sugars | 7.99g | |
| Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Birds Eye Mongolian Style Beef Tender Beef Strips, Yellow Bell Pepper, Green Beans And White Rice In A Sweet And Savory Sauce contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 6 SmartPoints.
Birds Eye Mongolian Style Beef Tender Beef Strips, Yellow Bell Pepper, Green Beans And White Rice In A Sweet And Savory Sauce contains the following ingredients:
Vegetables (green beans, yellow bell peppers), cooked white rice (water, white rice), sauce (water, soy sauce [water, soybeans, wheat, salt], sugar, modified corn starch, distilled vinegar, sesame seed oil, garlic powder, ground ginger, spice), seasoned cooked beef with binder product (beef, beef stock, modified food starch, salt, seared steak flavor [maltodextrin, natural flavor, beef extract, chicken fat, salt, modified food starch, beef tallow, yeast extract], sodium phosphates, natural butter flavor [maltodextrin, butter flavor], caramel color, dextrose, spice extractives).