Below are the nutrition facts and Weight Watchers points for a serving of Big Y Wheat Lite Hamburger Rolls.
There are 89.9 calories in a serving of Big Y Wheat Lite Hamburger Rolls. Most of those calories come from carbohydrates (72%).
| Serving Size | 43g | |
| Calories | 89.9 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 240mg | 10% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 3.01g | 12% |
| Sugars | 3g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Big Y Wheat Lite Hamburger Rolls contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Big Y Wheat Lite Hamburger Rolls contains the following ingredients:
Water, unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin hydrochloride, riboflavin, folic acid), whole wheat flour, sugar, yeast, wheat gluten, wheat fiber, contains less than 2% of molasses, salt, soybean and/ or canola oil, dough conditioners (sodium stearoyl lactylate, ethoxylated mono and diglycedires, mono and diglycerides, ascorbic acid, enzymes), yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), cultured wheat flour, malted barley flour, calcium propionate (preservative), guar gum, vinegar, soy lecithin.