Below are the nutrition facts and Weight Watchers points for a serving of Big Y Shelled Edamame Vegetables.
There are 89.7 calories in a serving of Big Y Shelled Edamame Vegetables. Most of those calories come from protein (36%) and fat (36%).
| Serving Size | 76g | |
| Calories | 89.7 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 5.32mg | 0% |
| Total Carbohydrates | 7g | 2% |
| Dietary Fiber | 4.03g | 16% |
| Sugars | 2g | |
| Protein | 8.97g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Big Y Shelled Edamame Vegetables contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Big Y Shelled Edamame Vegetables contains the following ingredients:
Edamame (soybeans).