Below are the nutrition facts and Weight Watchers points for a serving of Big Y Real Mashed Potatoes Seasoned With Roasted Garlic & Parsley.
There are 100 calories in a serving of Big Y Real Mashed Potatoes Seasoned With Roasted Garlic & Parsley. Most of those calories come from carbohydrates (83%).
| Serving Size | 28g | |
| Calories | 100 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0.501g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 501mg | 21% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 1.99g | 8% |
| Sugars | 2g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Big Y Real Mashed Potatoes Seasoned With Roasted Garlic & Parsley contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Big Y Real Mashed Potatoes Seasoned With Roasted Garlic & Parsley contains the following ingredients:
Potato flakes (dehydrated potato, mono- and diglycerides [sodium acid pyrophosphate (preservative), sodium bisulfite (preservative), citric acid (preservative), corn syrup solids, salt, maltodextrin, whey, palm oil, contains 2% or less of each of the following: nonfat milk, dehydrated roasted garlic, sugar, natural flavor, dextrose, sodium caseinate, dipotassium phosphate, monoglycerides, spice, citric acid, guar gum, sodium silicoaluminate (anti-caking agent), disodium guanylate, disodium inosinate, turmeric (color), tbhq (preservative).