Below are the nutrition facts and Weight Watchers points for a serving of Big Y Beef Stew.
There are 191 calories in a serving of Big Y Beef Stew. Most of those calories come from fat (46%) and carbohydrates (35%).
| Serving Size | 236g | |
| Calories | 191 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
| Saturated Fat | 4.51g | 23% |
| Trans Fat | 0.496g | |
| Cholesterol | 30.7mg | 10% |
| Sodium | 989mg | 41% |
| Total Carbohydrates | 17g | 6% |
| Dietary Fiber | 0.944g | 4% |
| Sugars | 3g | |
| Protein | 8.99g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Big Y Beef Stew contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Big Y Beef Stew contains the following ingredients:
Beef stock, beef, potatoes, carrots, water, beef fat, contains 2% or less of modified cornstarch, textured vegetable protein (soy flour, caramel color), corn flour, salt, tomato paste, potato starch, caramel color, flavoring, sugar, disodium inosinate and disodium guanylate.