Below are the nutrition facts and Weight Watchers points for a serving of Betty Crocker Heart Smart Bisquick Pancake & Baking Mix.
There are 140 calories in a serving of Betty Crocker Heart Smart Bisquick Pancake & Baking Mix. Most of those calories come from carbohydrates (76%).
| Serving Size | 40g | |
| Calories | 140 | |
| Calories From Fat | 22 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.4g | 4% |
| Saturated Fat | 0.4g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 339mg | 14% |
| Total Carbohydrates | 27.2g | 9% |
| Dietary Fiber | 0.8g | 3% |
| Sugars | 2.8g | |
| Protein | 3.2g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Betty Crocker Heart Smart Bisquick Pancake & Baking Mix contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Betty Crocker Heart Smart Bisquick Pancake & Baking Mix contains the following ingredients:
Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (canola, high oleic soybean, and/or sunflower oil), leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), dextrose, sugar, tricalcium phosphate, salt, datem.