Below are the nutrition facts and Weight Watchers points for a serving of Betty Crocker Bcrck Lmn Poppy Seed Mfn Mix.
There are 250 calories in a serving of Betty Crocker Bcrck Lmn Poppy Seed Mfn Mix. Most of those calories come from carbohydrates (84%).
| Serving Size | 69g | |
| Calories | 250 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 350mg | 15% |
| Total Carbohydrates | 52g | 17% |
| Dietary Fiber | 0.966g | 4% |
| Sugars | 29g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 7
A serving of Betty Crocker Bcrck Lmn Poppy Seed Mfn Mix contains 11 Weight Watchers SmartPoints, 7 PointsPlus and 11 SmartPoints.
Betty Crocker Bcrck Lmn Poppy Seed Mfn Mix contains the following ingredients:
Sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), corn syrup, palm and palm kernel oil, modified corn starch, water, poppy seed, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), salt, corn starch, distilled monoglycerides, lemon juice concentrate, maltodextrin, agar, mono and diglycerides, citric acid, xanthan gum, cellulose gum, natural and artificial flavor, yellows 5 & 6. freshness preserved by alpha tocopherol and potassium sorbate.