Below are the nutrition facts and Weight Watchers points for a serving of Best Yet Nonfat Small Curd Cottage Cheese With Pineapple.
There are 79.7 calories in a serving of Best Yet Nonfat Small Curd Cottage Cheese With Pineapple. Most of those calories come from protein (60%) and carbohydrates (40%).
| Serving Size | 119g | |
| Calories | 79.7 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 4.76mg | 2% |
| Sodium | 411mg | 17% |
| Total Carbohydrates | 8g | 3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 6g | |
| Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Best Yet Nonfat Small Curd Cottage Cheese With Pineapple contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Best Yet Nonfat Small Curd Cottage Cheese With Pineapple contains the following ingredients:
Cultured pasteurized skim milk, pineapple, whey, whey protein concentrate, salt, maltodextrin, modified corn starch, aspartame*, artificial color, natural flavor, guar gum, carrageenan, locust bean gum, sodium citrate, citric acid, potassium sorbate and carbon dioxide (to preserve freshness), vitamin a palmitate and enzyme.