Below are the nutrition facts and Weight Watchers points for a serving of Ben & Jerry's Vanilla Ice Cream.
There are 330 calories in a serving of Ben & Jerry's Vanilla Ice Cream. Most of those calories come from fat (58%) and carbohydrates (34%).
| Serving Size | 143g | |
| Calories | 330 | |
| Calories From Fat | 189 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 21g | 32% |
| Saturated Fat | 13g | 65% |
| Trans Fat | 1g | |
| Cholesterol | 120mg | 40% |
| Sodium | 64.4mg | 3% |
| Total Carbohydrates | 28g | 9% |
| Dietary Fiber | 0g | 0% |
| Sugars | 27g | |
| Protein | 6.01g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 16
Weight Watchers SmartPoints: 16
Weight Watchers PointsPlus: 9
A serving of Ben & Jerry's Vanilla Ice Cream contains 16 Weight Watchers SmartPoints, 9 PointsPlus and 16 SmartPoints.
Ben & Jerry's Vanilla Ice Cream contains the following ingredients:
Cream, skim milk, liquid sugar (sugar, water), water, egg yolks, sugar, guar gum, vanilla extract, vanilla beans, carrageenan.