Below are the nutrition facts and Weight Watchers points for a serving of Back To Nature Oat Graham Crackers, Golden Honey.
There are 110 calories in a serving of Back To Nature Oat Graham Crackers, Golden Honey. Most of those calories come from carbohydrates (73%).
| Serving Size | 28g | |
| Calories | 110 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 130mg | 5% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 1.99g | 8% |
| Sugars | 7g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Back To Nature Oat Graham Crackers, Golden Honey contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Back To Nature Oat Graham Crackers, Golden Honey contains the following ingredients:
Graham flour (whole grain wheat flour), whole grain rolled oats. evaporated cane juice, safflower oil, honey, raisin paste, brown rice syrup. leavening (baking soda, monocalcium phosphate), sea salt, cinnamon, vitamin e to help protect flavor.