Below are the nutrition facts and Weight Watchers points for a serving of Aunt Millie's Old-fashioned White English Muffins.
There are 140 calories in a serving of Aunt Millie's Old-fashioned White English Muffins. Most of those calories come from carbohydrates (79%).
| Serving Size | 57g | |
| Calories | 140 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.998g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 260mg | 11% |
| Total Carbohydrates | 28g | 9% |
| Dietary Fiber | 1.03g | 4% |
| Sugars | 0.998g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Aunt Millie's Old-fashioned White English Muffins contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Aunt Millie's Old-fashioned White English Muffins contains the following ingredients:
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, degerminated yellow corn meal, degerminated yellow corn flour, contains less than 2% of each of the following: wheat gluten, sugar, salt, vinegar, soybean oil, calcium propionate (a preservative), fumaric acid, datem, potassium sorbate (a preservative), hydrogenated soybean oil, ascorbic acid (dough conditioner), enzymes.