Below are the nutrition facts and Weight Watchers points for a serving of Arrowhead Mills Protein Flour.
There are 110 calories in a serving of Arrowhead Mills Protein Flour. Most of those calories come from protein (37%) and carbohydrates (55%).
| Serving Size | 30g | |
| Calories | 110 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.999g | 2% |
| Saturated Fat | 0.201g | 1% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 5.1mg | 0% |
| Total Carbohydrates | 15g | 5% |
| Dietary Fiber | 2.01g | 8% |
| Sugars | 0.999g | |
| Protein | 9.99g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Arrowhead Mills Protein Flour contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Arrowhead Mills Protein Flour contains the following ingredients:
Vital wheat gluten, organic chickpea flour, organic whole wheat flour, organic golden lentil flour.