Below are the nutrition facts and Weight Watchers points for a serving of Arnold 100% Whole Wheat Stone Ground Bread.
There are 130 calories in a serving of Arnold 100% Whole Wheat Stone Ground Bread. Most of those calories come from carbohydrates (71%).
| Serving Size | 50g | |
| Calories | 130 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 210mg | 9% |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Arnold 100% Whole Wheat Stone Ground Bread contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Arnold 100% Whole Wheat Stone Ground Bread contains the following ingredients:
Stoneground whole wheat flour, water, wheat gluten, sugar, vegetable oil (soybean), yeast, cracked wheat, molasses, salt, preservatives (calcium propionate, sorbic acid), monoglycerides, datem, grain vinegar, soy lecithin, reb a (stevia leaf sweetener).