Below are the nutrition facts and Weight Watchers points for a serving of Aqua Star Crunchy Breaded Scallops.
There are 180 calories in a serving of Aqua Star Crunchy Breaded Scallops. Most of those calories come from carbohydrates (50%).
| Serving Size | 113g | |
| Calories | 180 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.99g | 5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 14.7mg | 5% |
| Sodium | 730mg | 30% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 1.02g | 4% |
| Sugars | 0g | |
| Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Aqua Star Crunchy Breaded Scallops contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Aqua Star Crunchy Breaded Scallops contains the following ingredients:
Scallops, water, bread crumbs (wheat flour, yeast, salt, dextrose), breader (wheat flour, salt, citric acid and soybean oil), batter mix (wheat flour, corn starch, salt, leavening [sodium acid pyrophosphate, sodium bicarbonate], yellow corn flour, sunflower oil, extractives of paprika), soybean oil.