Anderson Erickson Dairy Old Fashioned 4% Small Curd Cottage Cheese Nutrition Facts

Manufacturer: Anderson Erickson Dairy Co.

Below are the nutrition facts and Weight Watchers points for a serving of Anderson Erickson Dairy Old Fashioned 4% Small Curd Cottage Cheese.

Anderson Erickson Dairy Old Fashioned 4% Small Curd Cottage Cheese Calories

There are 110 calories in a serving of Anderson Erickson Dairy Old Fashioned 4% Small Curd Cottage Cheese. Most of those calories come from protein (48%) and fat (40%).

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Anderson Erickson Dairy Old Fashioned 4% Small Curd Cottage Cheese Nutrition Facts

Serving Size	112g
Calories	110
Calories From Fat	41
	Amount Per Serving	% Daily Value*
Total Fat	4.5g	7%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	20.2mg	7%
Sodium	460mg	19%
Total Carbohydrates	3g	1%
Dietary Fiber	0g	0%
Sugars	3g
Protein	12g	24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Anderson Erickson Dairy Old Fashioned 4% Small Curd Cottage Cheese Weight Watchers Points

Weight Watchers Freestyle Points: 3

Weight Watchers SmartPoints: 3

Weight Watchers PointsPlus: 3

A serving of Anderson Erickson Dairy Old Fashioned 4% Small Curd Cottage Cheese contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.

Anderson Erickson Dairy Old Fashioned 4% Small Curd Cottage Cheese Ingredients

Anderson Erickson Dairy Old Fashioned 4% Small Curd Cottage Cheese contains the following ingredients:

Cultured grade a pasteurized nonfat milk, milk, cream, salt, guar gum, mono and diglycerides, xanthan gum, and locust bean gum.