Below are the nutrition facts and Weight Watchers points for a serving of Amy's Lentil Organic Soups.
There are 181 calories in a serving of Amy's Lentil Organic Soups. Most of those calories come from carbohydrates (54%).
| Serving Size | 411g | |
| Calories | 181 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 0.986g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 629mg | 26% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 4.11g | 16% |
| Sugars | 3g | |
| Protein | 6.99g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Amy's Lentil Organic Soups contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Amy's Lentil Organic Soups contains the following ingredients:
Filtered water, organic green lentils, organic celery, organic carrots, organic onions, organic potatoes, organic extra virgin olive oil, sea salt, bay leaves.