Below are the nutrition facts and Weight Watchers points for a serving of Allens Garbanzo Beans.
There are 130 calories in a serving of Allens Garbanzo Beans. Most of those calories come from carbohydrates (58%).
| Serving Size | 125g | |
| Calories | 130 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 270mg | 11% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 1g | |
| Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Allens Garbanzo Beans contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 2 SmartPoints.
Allens Garbanzo Beans contains the following ingredients:
Prepared garbanzo beans, water, salt, calcium chloride to help maintain firmness, calcium disodium edta added to help promote color retention.