Below are the nutrition facts and Weight Watchers points for a serving of Alessi Farro An Ancient Whole Grain, Butternut Squash & Kale.
There are 170 calories in a serving of Alessi Farro An Ancient Whole Grain, Butternut Squash & Kale. Most of those calories come from carbohydrates (79%).
| Serving Size | 50g | |
| Calories | 170 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 410mg | 17% |
| Total Carbohydrates | 35g | 12% |
| Dietary Fiber | 4g | 16% |
| Sugars | 1g | |
| Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Alessi Farro An Ancient Whole Grain, Butternut Squash & Kale contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Alessi Farro An Ancient Whole Grain, Butternut Squash & Kale contains the following ingredients:
Farro (wheat), dehydrated butternut squash, sea salt, cane sugar, dehydrated onions, yeast extract, dehydrated kale, granulated garlic, celery powder, turmeric, parsley, white pepper.